Train with Sean McColl as he runs you through his World Cup regimen. These easy to follow exercises will build core strength, power, and grip strength and are sure to improve your performance in the gym and on the rock.
Introducing the best climbing videos on the web. 3,000本以上のハイクオリティなクライミング映像を紹介しています。 クライマーと素晴らしい映像の作り手に敬意を込めて。
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