Letting Go: Chris Sharma and Mark Coleman from Prana Living on Vimeo.

Chris Sharma and Mindful Living Ambassador Mark Coleman talk about the ‘inside game’ of climbing – how our thoughts can either hinder our performance or enhance our experience. The universal idea of letting go and focusing on the present moment allows us to more fully enjoy our passionate pursuits and our lives… of course this is easier said that done.

Who Is Mark Coleman from Prana Living on Vimeo.

prAna ambassador Mark Coleman shares his Mindfulness techniques with the folks at prAna.

Breathing Meditation from Prana Living on Vimeo.

prAna Mindful Living Ambassador Mark Coleman leads a one minute meditation focused on using our breath to help us live in the moment...

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